These steps aren’t easy, but they are crucial. You may have to give up friends who encourage your addictions, and you may need intensive family therapy to work through issues and improve communication with your loved ones. Part of recovery is transforming your social and home lives. – Vincent Van Gogh Friends, Family, and Healing If you hear a voice within you say, ‘you cannot paint,’ then by all means paint and that voice will be silenced. I’ve been absolutely terrified every moment of my life – and I’ve never let it keep me from doing a single thing I wanted to do.
I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it. Suffer now and live the rest of your life as a champion.’ – Muhammad Aliġ4. I hated every minute of training, but I said, ‘Don’t quit. People often say that motivation doesn’t last. Being able to see both the good and the bad in situations, and sit with the complicated emotions you feel in response, will help you be a better problem solver, and will protect you from destructive stress reactions, such as relapse.ġ2. Resilience, the ability to bounce back despite adversity, is key in addiction recovery. You should prepare to overcome discouragement by knowing in advance that your motivation is going to have ups and downs, and you’ll have to keep going anyway. To stay strong in recovery requires motivation, and persistence in the face of challenges. Today, as every day of sober living, we have a choice. Take control of your feelings and through action you can change. Today, we are alive-not anesthetized, not sedated, not passed out. These feelings, no matter how painful, are part of living. And sobriety really is a gift… for those who are willing to receive it. I personally believe this: We have only today yesterday’s gone and tomorrow is uncertain. Success is the sum of small efforts, repeated day in and day out. There’s no way to skip ahead you just have to stay in the moment, and take it step by step.ĩ. Recovery is a lifelong journey-emphasis on the word journey. The phrase “take it one day at a time” so widespread, it’s pretty much become a cliché. Recovery quotes can help you stay on track and boost your motivation. – Robert Frost Taking It One Day at a Time I am not defined by my relapses, but by my decision to remain in recovery despite them. Our greatest glory is not in never falling, but in rising every time we fall. If you find yourself in a hole, the first thing to do is stop digging. Relapse is just a sign that you need to make a change in your life or your treatment.ĥ. Maybe you left counseling too soon, maybe you thought you were strong enough to hang out with friends who drink or use, maybe you aren’t taking good enough care of your physical health. Relapse can be a natural part of the recovery journey, and the circumstances of your relapse might teach you important lessons that you need to learn to stay substance-free for the rest of your life. It doesn’t mean that everyone in recovery is destined to relapse, but it does mean that if you do relapse, you shouldn’t see it as a failure. – Albert Einstein RelapseĪddiction is a progressive, chronic, relapsing disease. You cannot solve a problem from the same consciousness that created it. Nobody stays recovered unless the life they have created is more rewarding and satisfying than the one they left behind. My recovery must come first so that everything I love in life doesn’t have to come last.
As human beings, our greatness lies not so much in being able to remake the world… as in being able to remake ourselves. The person you are at the start of addiction treatment is completely different from the person you’ll become after ten years of sobriety-but it’s still YOU who will make that transformation happen.ġ. Managing addiction requires you to make a thousand different changes in yourself, in your outlook, and in your environment. Recovery is a lifelong journey of self-discovery, growth, and transformation. You have tens of thousands of thoughts running through your head all day-use this list of addiction recovery quotes to make those thoughts as healing as possible. Write them out to post on your wall, make then the wallpaper on your phone or computer, have them printed onto a t-shirt, or recite them to yourself whenever you need a boost. If any of these quotes strike a chord with you-use them. This is a list of the 35 most inspirational quotes for addiction recovery. Finding the perfect quote for what you’re experiencing right now can be like finding medicine-or magic.
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